Brussels is plenty of facilities for sport activities.
Having a dynamic and healthy lifestyle helps to:
Whether you are playing sports, working out at a gym, or taking a brisk walk, physical activity triggers brain chemicals that make you feel happier and more relaxed.
Sport activities also provide social benefits by allowing you to connect with teammates and friends in a recreational setting, a good way to make new friends in a new city.
The regular exercise that comes with playing sports can boost your confidence and improve your self-esteem, as your strength, skills, and stamina increase.